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How I Changed My Diet In Small Steps, Without Making Things Complicated

How I Changed My Diet In Small Steps, Without Making Things Complicated

I've gained a few pounds this summer and I was thinking about the reason why.  I've had some extra stress since our home flooded in Hurricane Harvey last August.  But, I've also let a lot of foods slip into my diet that I didn't really eat in the past.  I've decided I need to go bread more>>

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