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Why Is Habit Changing So Hard? One Way To Make It Super Easy

Why Is Habit Changing So Hard? One Way To Make It Super Easy

     Changing habits can be so hard!  I know for me personally, it can come with lots of stops and starts.  I start a new habit on a Monday and then one day, it's too rainy, cold, hot, late, I'm too tired, etc.  Then, I skip the next day and the next day and maybe a moread more>>