Yes! Send Me 12 Days Of Holiday Cheer! * indicates required Email Address * First Name This is a SUPER SPECIAL email series co-created by 12 amazing ladies in the health and wellness industry, including me! Starting on Sunday, December 13th, you will receive daily emails filled with insightful self-care tips on how to nurture your health easily during the Read More …
Month: December 2015
Having Trouble Sleeping? 7 Steps To Get Relief Now!
Many people suffer with difficulty falling asleep and/or staying asleep. Often, the advice from health practitioners is to get more sleep. You would love to get more sleep if you could! But, hard as you try, you can’t and that can be so frustrating! Maybe it’s small children or pets keeping you up, or maybe Read More …