What is the difference between a ritual and a routine? Creating rituals and routines is a simple way to reduce stress. What is the difference between a ritual and a routine? A routine is a certain order to doing things. Routines are something you do every day, or very often that require intention. It may not Read More …
Month: March 2021
Can A Narcissist Be An Empath?
They seemed so loving in the beginning If you’ve ever been in a toxic relationship with a narcissist, at some point you probably wondered if they could be an empath. A narcissist is a person that falls on a spectrum of behavior where they are unable to care about the feelings of others. A person Read More …
How an Empath Can Use Essential Oils and Crystals To Reduce Stress
How stress can affect an empath? If you’re an empath, that means you feel things very deeply. You take in your surroundings quickly and pick up on the emotions of others. You generally want everyone to be happy, and when they are not, it can be stressful and exhausting for you because you can feel Read More …
