Houseplants and your health Studies show that the care and nurturing of houseplants may lower stress levels, reduce levels of anxiety and depression, and improve the body’s ability to heal. Some practitioners in England are even prescribing potted plants to patients, according to this article. Not only are plants good for your mental health, but Read More …
Month: June 2021
Create An Outdoor Oasis For Better Health
How an outdoor oasis can improve your health Studies have shown that it can take as little as 20 minutes outdoors to improve your health. You don’t even have to exercise to see the benefits. Spending time outdoors has been shown to lower stress, lower blood pressure and lower your heart rate. While you don’t Read More …
How Water Can Be Healing To An Empath
Water is soothing to empaths Many of the world’s most exclusive properties are waterfront properties. Most people are drawn to the beauty and calming sounds of water, but for empaths, it goes even deeper. Empaths are more sensitive to the calming energy water brings. They are soothed by the sounds of the water lapping Read More …
