Photo courtesy of Pexels for Canva A simple, basic step towards loving yourself Some things you just can’t control in life, like the illness of a loved one, a toxic family member, a boss that is overbearing, or the kids being sent home for virtual schooling. But, there is one thing you can take control Read More …
Month: February 2022
These 3 Things Are Your Responsibility When It Comes To Love
Photo courtesy of Pexels for Canva What you may think your responsibilities are in love Depending on how you grew up, you may believe that you should never quit on a relationship. You might think relationships are hard work, and everyone deals with issues. It is your job to make sure fractures get healed. If Read More …
You May Not Have Realized You Needed These 4 Types Of Rest Too
Photo Courtesy of Pexels for Canva Yeah, yeah, you know you need rest You’ve heard it a million times, you need to get more sleep. But, you may only be thinking about physical sleep. You may already know that The National Sleep Foundation recommends adults get 7-9 hours of sleep every night. However, there are Read More …