Practicing healthy habits does not have to be boring. Habits Can Be Boring Let’s face it, habits, especially the ones you’ve been practicing for a while, can be boring. You force yourself to wake up every day and do your morning routine, or you force yourself to plan meals for the week. Every day, you Read More …
Month: March 2022
The 7 Essential Oils I Use When I Am Stressed
In just a matter of seconds, essential oils can provide relief from stress and help you feel more uplifted, able to face uncomfortable emotions.
I Was Traumatized In Church As A Kid
But, now I’ve found my own spirituality. I didn’t grow up in a church-going household My family didn’t attend church, at least as far back as I can remember. My father grew up in a strict religious home. I’m not sure about my mother, but I know they did attend church regularly until I was Read More …
