Many women, especially empaths and highly sensitive women, forget what they like because they have spent so much time catering to others.
Author: Lori B
How the Empath Can Feel To Heal Emotions
Choosing happy is not always healthy Do you stuff down your feelings? Many empaths are susceptible to this problem, because they love to make other people feel better. If they stuff down their own feelings, they won’t be a burden for others. I think society teaches us that feelings are bad. “Choose Happy!” “Never let them Read More …
Creating Rituals and Routines Is An Easy Way To Reduce Stress
What is the difference between a ritual and a routine? Creating rituals and routines is a simple way to reduce stress. What is the difference between a ritual and a routine? A routine is a certain order to doing things. Routines are something you do every day, or very often that require intention. It may not Read More …
