Plus, baby steps to get back to your social life. Photo courtesy of Canva You Aren’t Sure How It Started One day, you woke up, and you felt lonely. You have friends, but you only speak with them occasionally. You don’t even see your family members that often. It wasn’t a conscious choice, it just Read More …
Author: Lori B
“I Thought I Was Weird”: Trauma Has Kept You Isolated
Make friends with other like-minded people, and feel supported. I Thought I Was Weird I always felt a little weird because I never seemed to quite fit in to other groups. I thought I was the only one who was sensitive, didn’t like to drink much, was into health, was fascinated by spirituality, was slightly Read More …
Loneliness Is Bad for Your Health
How to build community and purpose. Photo courtesy of Canva How Loneliness Affects Your Health Most of us faced some degree of loneliness in the past few years, due to quarantines. Even if you were in a home filled with people, you missed certain relatives, and friends. You may have missed having purpose to go Read More …
