Denial, Denial, Denial And How I Got Stuck There

 One of the 5 stages of grief, according to Elizabeth Kubler-Ross, is denial.  As I think back on the last 14 years, I realize that I was completely in denial for many of those years.  It was the only way to protect myself and continue living.        My mother was diagnosed with a rare type of Read More …

Do I Have My Own Back? Even When I Mess Up?

     I read this question from another coach.  It really made me pause to think.  Do I have my own back?   The answer used to be “No”.  Whenever something went wrong or someone was unhappy, I would be the first to take the blame.  I would get down on myself and think, “Oh no! Read More …