Plus, an exercise to try if you’re stuck. Photo courtesy of Pexels for Canva Ask for an Answer The first steps for listening to your intuition, are to find a quiet place to sit, close your eyes, and take some deep, slow breaths. Then ask a yes or no question, like, “Should I take this Read More …
You’re Ignoring Your Intuition
Yes, you’ve had it all along. Why You’re Ignoring Your Intuition Long ago, when you were a child, you had wonderful, effective intuition. Then, slowly, over time, you learned to ignore that intuition. You may have grown up in a dysfunctional family, had cultural norms that taught children were to be seen and not Read More …
Neglecting Spirituality Is Harmful to Your Health
How you can release, worry and improve your health by starting your own spirituality practice. Photo courtesy of Pexels for Canva The Difference Between Spirituality and Religion There is a difference between spirituality and religion. Religion is a set of rules and practices shared by a community or group of people. Spirituality is more of Read More …
