Category: Boundaries

2 Boundary Myths, and How To Reframe Them

Especially if boundaries are hard for you. Photo courtesy of Pexels for Canva Two Common Myths About Setting Boundaries If you are a people-pleaser, co-dependent, or empath, setting boundaries may be hard for you.  You may have grown up with your parents, or other adults, crossing your boundaries often.  It feels normal to you.  As Read More …

7 Ways To Know You Need Some Boundaries

How do you want to feel in your relationships? What are Boundaries? Boundaries are limits you put on your own behavior to define what behaviors and actions belong to you, and what belongs to someone else.  Your boundaries protect yourself and others from being hurt, both physically, and emotionally.  Without boundaries, you will feel sad, Read More …