Category: Health

Your Willpower Sucks, Do This Instead

Why willpower doesn’t work You start the year with great intentions and motivations to finally eat healthy, to finally stop scrolling on social media so often, to finally stop drinking so much alcohol, but you just can’t stay motivated.  You get angry with yourself, thinking, “I should have more willpower than this!”.  It’s so frustrating! Read More …

Explore Emotional Reasons You’re Stuck In Your Healing Journey

A surprising reason your chronic symptoms may not be healing You’ve been to multiple doctors.  You’ve tried medications, chiropractic adjustments, natural remedies, and maybe even surgeries, but you still aren’t healing from your chronic symptoms.  These symptoms could include digestive issues, migraines, joint pain, fibromyalgia, back pain, anxiety, depression, and many other health conditions that Read More …