I used to think weight was the cause of my problems. If I could just lose weight, everything would be better. I would look better. I would feel better. My clothes would fit. If I ate healthier, my health symptoms would go away.
Category: Health
The 9 Things People Have Successfully Used To Heal And My Immunity Reboot Program
This past weekend I was looking for something interesting to watch on Netflix and I came across the documentary, Heal. As I watched it, I recognized several leaders in the natural health world that I follow, like Dr. Joe Dispenza (his book, Breaking The Habit Of Being Yourself is one of Read More …
Do I Have My Own Back? Even When I Mess Up?
I read this question from another coach. It really made me pause to think. Do I have my own back? The answer used to be “No”. Whenever something went wrong or someone was unhappy, I would be the first to take the blame. I would get down on myself and think, “Oh no! Read More …