And get really honest with your answers. Life Can Be So Hard Sometimes Some days, waking up is a difficult chore. You have nothing to look forward to, except mundane daily tasks, and who knows what from your family. Life can be so hard sometimes. This was me several years ago. I was stuck in Read More …
Category: emotions
These 3 Things Are Your Responsibility When It Comes To Love
Photo courtesy of Pexels for Canva What you may think your responsibilities are in love Depending on how you grew up, you may believe that you should never quit on a relationship. You might think relationships are hard work, and everyone deals with issues. It is your job to make sure fractures get healed. If Read More …
3 Ways Yoga Has Helped My Anxiety
photo by Patrick Malleret on Unsplash Yoga is not just for exercise Yoga was significantly better at reducing anxiety, researchers in an NYU Langone 2020 study found, than stress management techniques, such as lessons about effects of stress, and reducing alcohol. Several years ago, I made it a goal to exercise more. I had gained Read More …
