Why do empaths lose their joy in the first place? Empaths often have lost their sense of what makes them happy after years of trying to please others. Creating a Joy List can help us tune into what makes us feel happy again. As empaths, we feel other’s feelings so strongly Read More …
Category: Empaths
How To See The Gifts Of Your Flaws And How To Embrace Them
How To See The Gifts Of Your Flaws And How To Embrace Them We all have flaws. You know that you are disorganized or talk too much, but there are certain sides of ourselves that we hide away from the world, hoping no one will ever notice. That part of us is called Read More …
Weight is a Symptom, Not a Cause
I used to think weight was the cause of my problems. If I could just lose weight, everything would be better. I would look better. I would feel better. My clothes would fit. If I ate healthier, my health symptoms would go away.
