Does your family help around the house? Do you have to beg and plead for them to do the dishes, or vacuum the floor? Unfortunately, I’ve struggled with this myself. I have a blended family and everyone wants to point fingers and make everything “fair”, which doesn’t usually work out in my favor. Sometimes it’s Read More …
Category: Parenting
Guest Post: Meshaelle Pate from mpate.com
This week I have a special guest blog by Meshaelle Pate from mpate.com. She helps busy moms who have lost their identity and health while taking care of their family. Enjoy! Why did you become a nutrition coach? I get asked this often. There is no easy straightforward answer honestly. I didn’t have a Read More …
Are We Setting Our Kids Up For An Autoimmune Disease?
As a kid, my lunch was a peanut butter and jelly sandwich on white bread with maybe chips and a snack cake. My mom would throw in some strawberries or grapes as well. (Not very nutritious, right?) I’m very sad to say that as an adult, my lunch did not change all that much. Read More …