And get really honest with your answers. Life Can Be So Hard Sometimes Some days, waking up is a difficult chore. You have nothing to look forward to, except mundane daily tasks, and who knows what from your family. Life can be so hard sometimes. This was me several years ago. I was stuck in Read More …
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What Do I Even Like?
I can’t remember. A Mentor Asked Me This Question A mentor asked me what brings me joy. I could not come up with an answer at first. What do I even like?Of course, I could say all the usual things, like my kids, my spouse, etc., but other than that, I had to really think Read More …
Make Habits More Special by Creating a Ritual
Practicing healthy habits does not have to be boring. Habits Can Be Boring Let’s face it, habits, especially the ones you’ve been practicing for a while, can be boring. You force yourself to wake up every day and do your morning routine, or you force yourself to plan meals for the week. Every day, you Read More …
