What is considered childhood trauma? Childhood trauma is any event that happens during childhood that is real, or perceived as real, that is scary or upsetting to the child. It can be a one-time event, or events that happen over days, months or years. Most of us understand that abuse is traumatizing, but we must also Read More …
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Empaths Often Have Chronic Symptoms For These Reasons
Are your symptoms chronic? Chronic health symptoms are symptoms that last over a long period of time and don’t go away with typical medical care. Medications, surgeries, or rehabilitation help for brief periods, but the symptoms return. Chronic health conditions include diagnosis such as, IBS, arthritis, back pain, joint pain, fibromyalgia, hypothyroidism, Crohn’s disease, eczema, Read More …
Can Houseplants Really Improve Your Health?
Houseplants and your health Studies show that the care and nurturing of houseplants may lower stress levels, reduce levels of anxiety and depression, and improve the body’s ability to heal. Some practitioners in England are even prescribing potted plants to patients, according to this article. Not only are plants good for your mental health, but Read More …
